Wholesome and Wholistic

Our Newsletter

2019 Archive

Please feel free to enjoy our Wholesome and Wholisitic newsletters from 2019. There are all kinds of juicy health and wellness nuggets to be found.

Managing Holiday Stress

By Maggie Grayson
Volume 1 | Issue 10
December 2019

2019

Health, Happiness, Harmony

By Sinclaire Newby
Volume 1 | Issue 9
November 2019

2019

Choose Life

By Stephanie Schaefer
Volume 1 | Issue 8
October 2019

2019

Take Five

By Alex Stevens, M.S. In Counseling
Volume 1 | Issue 7
September 2019

2019

Need a t ime out?

By Laura Meine, Yoga Instructor
Volume 1 | Issue 6
August 2019

2019

What's A DoulA?

By Heidi Beck, Doula
Volume 1 | Issue 5
July 2019

Eat Real Local

By Tracy McCoy
Volume 1 | Issue 4
June 2019

THe Lymphatic System

By Macaley Davee
Volume 1 | Issue 3
May 2019

The Warrior in the Wait

By Mandi Wilcox
Volume 1 | Issue 2
April 2019

One small moment

By Dr. Taryn Lowrey, DC
Volume 1 | Issue 1
March 2019

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