THE POSTURE PROJECT 💫

Do you love your hobbies but hate the aches and pains that sometimes follow? Good posture isn’t just for sitting at a desk—it’s the key to doing what you love, longer!

Join us on Tuesday, July 28th at 6:00 PM for The Posture Project, an interactive evening dedicated to the ergonomics of your favorite activities. We’ve gathered a lineup of passionate speakers to teach on their favorite hobbies and share their personal wellness and posture strategies for each:

🥾 Hiking: How to hit the trails without straining your back and joints.

🧘‍♀️ Yoga & Pilates: Alignment cues for a safe, supportive, and effective practice.

✈️ Traveling: Surviving long flights, awkward airplane seats, and heavy luggage.

🍅 Gardening, Harvesting & Preserving: Protecting your spine while cultivating your garden.

✨ Special Bonus: One of our expert chiropractors will be joining the conversation to add professional, healthy tips for each activity to ensure your spine stays happy while you stay active!

Whether you’re a frequent flyer, a master gardener, or just looking to move better, this event is for you.

RSVP:
📞 CALL – 972-775-4344
💬 TEXT – 833-458-3533